Get your first group class free!

What We Offer

Whether you're in the area or out of town, we have something for everyone!

Group Classes
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A welcoming, kid-friendly environment designed for women on the move.

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a row of kettles in a gyma row of kettles in a gym
In-Person Personal Training

Designed for the women wanting one-on-one time to reach their fitness goals.

Customized workouts tailored to your fitness goals and busy mom schedule.

Online Personal Training & Programming

Is CrossFit for you?

Watch what a sample workout will look like if you choose to work with us!

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How to get started

Submit this contact form and Brooke will be in touch with you

Contact & Follow Along

Questions? Reach out anytime!

Email

Address

contact@mamfitness.net

© 2025. All rights reserved.

Citrus Heights, CA 95621

"Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us"

Hebrews 12:1